Self Esteem, Body Image and Trauma


“There is no way to repress pleasure and expect liberation, satisfaction, or joy.”
Adrienne Maree Brown

Body Image and Self Exteme

Self trust, body trust, self love.

Self Esteem and relationships

Not another treadmill of self development. Truly love and enjoy. Joy often gets lost. Rediscovery laughter and relaxation.

Breaking Through Limiting Beliefs

Women, men and non-binary folks research. Decide to be free from judgement and engage in present moment experience. Confidence

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