Healing Through Self Compassion
“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.” - Brene Brown
The Benefits of Self Compassion
In relationships and health
Shame, Self Beliefs & Resilience
Brene Brown, questioning old ideas about what it means to be successful. Our shame might come from early life at home and the world at large. Probably both - connected.
What’s the deal with suffering? Why are we here? Who even am I?
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