Sydney Faith Rose 


Sydney Faith Rose is a lifelong meditator, Holistic Health Coach and yoga instructor, who trained in the year-long meditation instructor and Secular Buddhist Program at The Interdependence Project. She spent 6 weeks in continuous meditative practice at Insight Meditation Society and knows the power of insight practice first-hand.  

She currently facilitates Dharma Punx Thursday Night's on The Bowery and is pursuing a Masters Degree in Social Work From NYU. Sydney holds a B.A. in Psychology from The New School and has participated in advanced trainings that focus on teaching trauma informed yoga, restorative yoga and meditation. In addition, she has been trained in a variety of evidence based treatment practices related to working with young adults, supporting overall mental health and well being and direct service with people struggling with issues like substance misuse and PTSD.

Over the past 9 years, she's been teaching meditation and developing wellness initiatives:

  • For small non-profits, community organizations and therapeutic environments, like Odyssey House, The New York Public Library, The Jewish Board of Family Services, and The Center for Active Design
  • At colleges and universities, like New York University, Borough of Manhattan Community College, and The New School
  • In spiritual communities and at retreat centers, like Kripalu, Church Pension Group, The Moishe House, The Episcopal Camps and Conference Center's World Wide Conference, and Park Avenue Synagogue
  • ... and many more.

Her passions include bringing mindfulness into therapeutic environments like group homes, rehabs and alternative high schools. Founder of Mind Body Kindness, and an active member of The Buddhist Recovery  Network she's also training to become a certified drug and alcohol counselor.  

She currently works one-on-one with clients, using a renowned and dynamic  approach to health coaching that combines Motivational Interviewing, The Stages of Change Model and 200 different nutritional theories because every body is unique. She specializes in supporting women who struggle with anxiety,  depression and chronic illness and/or who are in recovery from addiction and codependency in developing self care plans that lead to greater ease in their relationships with their bodies and the world. 

For CV, Clients List and Resume, email



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