Corporate Wellness & Consulting

Workshops & Programming


Mindfulness-Based Programming for Businesses

I love collaborating and creating mindfulness-based wellness programming for kind businesses and mission-driven non-profits. As a presenter, my goal is to deliver culturally competent wellness workshops that teach foundational concepts in meditation, stress-reduction, behavioral change, and integrative health. I'm passionate about engaging diverse groups of participants in hands-on learning, empowering them to make better health-related decisions, increasing resilience in the work environment and at home.

Programming Experience

With over 10 years of experience creating transformative retreats, mindfulness workshops, corporate coaching and non-profit health education programs, I’ve worked with almost every kind of business and service organization imaginable: schools, community organizations, synagogues, church pension funds, hotels, law firms and more.

I’ve taught and worked with consulting clients in:

  • Small and Large Non-Profits and community organizations such as: Jewish Family Services,  Ali Forney Center, The Brooklyn Public Library, Trickle Up, The Center for Active Design and BIGVISION.

  • Colleges & Universities like: The New School, New York University, NYU’s Center for Spiritual and Academic Life and Borough of Manhattan Community College.

  • Spiritual Communities & Retreat Centers including: Kripalu, B'nai Jeshurun, Because Jewish, The Church Pension Group, Episcopal Camps and Conference Centers, Park Avenue Synagogue.

  • Therapeutic environments like: Caron, Odyssey House,  House, Present Moment Psychotherapy, Dharma Punx and Refuge Recovery.

If you’re looking for support building a wellness program of any kind, finding a corporate meditation teacher or booking a speaker for your next event, please schedule a call with me.